Silicone Freezer Trays for Soup and Sauces: 7 Picks by Portion Size

The best silicone freezer trays for portioning soup and sauces are the ones whose cup size matches how you actually eat. For most households that means a 1-cup tray, and our top pick is the Souper Cubes 1 Cup 2-Pack for its platinum-cured silicone and tidy lids. The runner-up for value is the Xomoo 1-Cup 2-Pack, which the listing says makes eight 1-cup portions across two trays at a much lower tier. Both freeze liquid into stackable blocks you can pop out and store in a bag, which frees the tray for the next batch.

This guide is research-based. We did not personally use these products; we compared the maker listings, the stated capacities and materials, and independent kitchen coverage, then sorted the picks by portion size, lid design and how forgiving each tray is when it is full of liquid. Where a spec is not listed, we say so rather than guess.

Silicone Freezer Tray for Sauce Cube: GGOW Silicone Freezing Tray for Broth Soup Storage - Freeze 250mL 125mL Souped Portion

Included for 'Silicone Freezer Trays for Soup and Sauces: 7 Picks by Portion Size' because the listing specifies Freeze 250mL 125mL Souped Portion, details this guide uses to compare options.

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Silicone Freezer Tray for Sauce Cube: FDDAI Super Prep Freezing Tray for Souped Storage - Freeze 125mL 250mL Broth Soup Portion

Included for 'Silicone Freezer Trays for Soup and Sauces: 7 Picks by Portion Size' because the listing specifies Freeze 125mL 250mL Broth Soup Portion, details this guide uses to compare options.

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Silicone Freezer Tray for Sauce Cube: GGOW Silicone Freezing Tray for Broth Soup Storage - Freeze 250mL 125mL Souped Portion

Included for 'Silicone Freezer Trays for Soup and Sauces: 7 Picks by Portion Size' because the listing specifies Freeze 250mL 125mL Souped Portion, details this guide uses to compare options.

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Ztomine Silicone Freezer Tray With Lid - Silicone Freezer Food Molds- Large Ice Cube Tray,Silicone Freezer Container,Freeze & Store Soup, Sauce, Broth,Leftovers - Makes 4 Perfect 1 Cup

Included for 'Silicone Freezer Trays for Soup and Sauces: 7 Picks by Portion Size' because the listing specifies Silicone Freezer Food Molds- Large Ice Cube Tray and Silicone Freezer Container, details this guide uses to compare options.

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Top Picks at a Glance

• Best Overall: Souper Cubes 1 Cup 2-Pack (platinum-cured silicone, oven and microwave safe, lids included)
• Best Value: Xomoo 1-Cup 2-Pack (eight 1-cup portions per the listing)
• Best Budget Multi-Size: Doasuwish 3-Pack (2-cup, 1-cup and 1/2-cup sizes)
• Best for Stability When Full: CyhHave 3-Pack with stainless steel-reinforced rims
• Best for Big Batches: GGOW 2-Cup 4-Pack
• Best for Single-Serve Lunches: Webake 2-Cup 4-Pack
• Best Reinforced 1-Cup Option: Zip Standing 1-Cup 2-Pack with a steel ring top

Quick Comparison Table

1. Souper Cubes 1 Cup: Best Overall for Soup Portions

• Size: 1-cup molds, sold as a 2-pack with lids
• Material: platinum-cured silicone (as stated by the maker)
• Heat: oven and microwave safe per the listing
• Uses named by the maker: soup, rice, protein, grains
• Cavity count per tray: not listed in the title

Best for: cooks who portion soup, rice or cooked grains weekly and want a tray that has become the reference design for this category. Skip if: you need many trays at once and are sensitive to cost per tray.

Souper Cubes is the brand most home cooks name when they talk about freezer portioning, and the reason is practical rather than mystical. A 1-cup block is the amount most people reheat for one bowl of soup or one side of rice, so the tray removes the guesswork of scooping from a frozen tub. Because the maker lists the silicone as platinum-cured, it is the type of silicone generally preferred for food contact because it is cured without the byproducts associated with peroxide curing. The listing also says the molds go in the oven and microwave, which is useful if you want to reheat a block in the tray itself instead of dirtying another dish.

In daily use the benefit is order. You fill the tray, snap the lid on, freeze for several hours, then twist the silicone and push the blocks into a labelled freezer bag. The next batch uses the same two trays. If you cook a big pot on Sunday, two trays will not hold it all, so plan on two or three freeze cycles or add a second set. That cycle time is the real cost of any freezer-tray system, and it is why many owners end up buying more than one set.

Pros: well-known design; lids included; oven and microwave safe per the listing; good size for single bowls. Cons: premium cost; only two trays per pack; large batches require repeat freezing.

2. Xomoo 1-Cup 2-Pack: Best Value

• Size: 1-cup portions, with the listing stating each pack makes eight portions
• Lid: included
• Safety: oven and dishwasher safe per the listing
• Use: soups, meal prep, freezer storage
• Silicone grade: not listed

Best for: a budget-minded cook who wants the same 1-cup block as the premium brand. Skip if: you want the maker to specify the silicone curing method.

Xomoo sells several versions of this tray, which is a good sign that the format sells, but it also means you need to read the listing carefully. This one is the 1-cup version where the pack yields eight portions. The arithmetic is simple and worth doing before you buy: eight 1-cup portions is two quarts of soup per freeze cycle, which is about one standard stockpot of soup divided across a single freezer shelf. That is enough for a week of lunches for two people.

Because the listing mentions both oven and dishwasher safety, cleanup should be straightforward, though silicone that has held tomato-based sauces can hold color and smell. A soak in warm water with baking soda helps. The tradeoff against the premium pick is mostly confidence in the material specification and the brand track record; the shape and function are similar.

Pros: low cost per portion; eight 1-cup portions per pack; lids included; dishwasher safe. Cons: silicone type not listed; sibling listings from the same brand can be confusing to compare.

3. Doasuwish 3-Pack: Best Multi-Size Set

• Sizes: two large 2-cup, four medium 1-cup, six small 1/2-cup portions
• Pack: three trays with lids
• Material: BPA free per the listing
• Use: soups, stews, sauces, broth, leftovers

Best for: cooks who freeze everything from a spoonful of pesto to a pot of chili. Skip if: you only ever portion one size.

A mixed set solves the most common regret with single-size trays, which is that a 1-cup block is too big for a sauce you use by the tablespoon and too small for a family portion. With one 2-cup tray, one 1-cup tray and one 1/2-cup tray in the pack, you can match the block to the meal. The half-cup size is the hidden hero: it suits pasta sauce for one, curry paste, pesto and stock you add to a pan. The 2-cup size handles a dinner for two or a base for a casserole.

The cost of the set is freezer footprint. Three trays on one shelf is a real commitment in a small freezer, and filled trays are heavy and wobbly until frozen. Slide a baking sheet underneath before you walk to the freezer. The listing does not state oven or microwave limits, so we would not assume them.

Pros: three sizes in one pack; strong range of uses; lids included. Cons: takes more freezer space; heat limits not listed; flexing a full tray can slop liquid.

4. CyhHave 3-Pack: Best for Stability When Full

• Sizes: 2-cup, 1-cup and 1/2-cup portion sizes
• Rims: stainless steel-reinforced
• Design: leakproof, stackable, easy-release, BPA-free per the listing

Best for: people who spill. Skip if: you prefer a floppy tray you can fold into a drawer.

The common frustration with silicone trays is carrying a full one across the kitchen. A stiffened rim solves this by keeping the tray from twisting. CyhHave builds a stainless steel-reinforced rim into this set, which gives the lid a stiffer surface to seal against and keeps the tray flat. The same three sizes as the Doasuwish set make it a direct rival, and the choice becomes a question of which rim you prefer.

Reinforced rims do have tradeoffs. They make the tray less flexible, which can make popping out a frozen block slightly harder, and the metal is a reason to check the maker care instructions before microwaving. We could not find a heat rating in the listing, so treat microwave use as unconfirmed.

Pros: sturdier to carry; stackable; three sizes. Cons: less flexible; microwave suitability not listed; metal rim adds weight.

5. GGOW 2-Cup 4-Pack: Best for Big Batches

• Size: 2-cup freezing trays
• Pack: four trays with lids
• Use: soup, stock, sauce cubes, meal prep

Best for: stock and soup makers who cook in large pots. Skip if: you reheat for one person.

Four 2-cup trays means you can freeze two quarts of liquid in one go, because four times 2 cups is 8 cups. If you simmer a gallon of stock, two rounds fill the pack. A 2-cup block is about 473 ml, so it suits a weeknight soup for two or a stock block you drop into a stew. The big block takes longer to freeze through and longer to thaw, so move it to the fridge the night before.

The brand sells many near-identical listings, which makes comparison hard. We list only what this one states: a 2-cup size, four trays, lids. Cavity layout and heat limits are not listed.

Pros: four trays per pack; efficient for stock; low cost per portion. Cons: blocks are large; limited detail in the title.

6. Webake 2-Cup 4-Pack: Best for Single-Serve Lunches

• Size: 2-cup trays
• Pack: four trays with lids
• Use named: individual portions of lasagna, leftovers and sauces
• Design: easy-release single-serving molds

Best for: people who portion dense leftovers such as lasagna or casserole into one-meal blocks. Skip if: you mostly freeze thin broth.

Most tray advice focuses on soup, but a 2-cup tray is also a clean way to portion baked pasta, chili and shredded meat in sauce. Webake positions this pack at that use, and a 2-cup block is a sensible lunch for one hungry adult. Freeze the dish flat in the tray, pop it out, then wrap it in parchment and bag it so it does not pick up freezer smells. When you want it, it goes back into a dish to reheat.

The listing does not describe the silicone grade or the heat limits, so check the packaging before using it in an oven.

Pros: four trays; good for dense leftovers; single-serving size. Cons: material details not listed; brand known more for bakeware.

7. Zip Standing 1-Cup 2-Pack: Best Reinforced 1-Cup Tray

• Size: 1-cup portions
• Rim: reinforced steel ring top
• Pack: two trays with lids; oven and dishwasher safe per the listing

Best for: 1-cup portioning with a stiffer tray at a modest cost. Skip if: you want a long-established brand.

This is the 1-cup answer to the CyhHave idea: a steel ring around the top keeps the tray rigid while filled. The listing says oven and dishwasher safe, so cleanup and reheating are simple. If you like the 1-cup format but spill, this is the pick that responds to that problem directly.

Pros: rigid when full; 1-cup size; dishwasher safe. Cons: less recognised brand; cavity count not listed.

Also Consider

• Souper Cubes 2 Cup 2-Pack: the larger sibling of our top pick, aimed at lasagna and casseroles per the maker.
• Aopigavi 1-Cup and 2-Cup Trays (2-Pack): mixed-size pair, which the listing says freezes 500, 250 and 125 mL portions.
• Xomoo 3-Pack of 1-Cup Trays: the listing says it makes twelve 1-cup portions, a good fit if you batch cook often.
• Doasuwish 1-Cup 2-Pack: a simpler, single-size version that freezes 250 mL portions.

How We Chose

We started with the product store for this site and shortlisted real, currently sold silicone freezer trays with lids, then capped any brand at two picks. We read the maker listings for capacity, material and heat statements, and compared them with guidance from food-safety agencies and independent kitchen publications. We did not personally use these products, and nothing here is a lab result. Where the listing does not state a spec, we mark it as not listed. We also avoided quoting prices; the tier words reflect relative cost within the group.

Buying Guide

Match the cup size to the meal

One cup (about 237 ml) is a single bowl of soup or a side. Two cups (about 473 ml) is a bowl for a hungry adult or two small servings. Half a cup is a sauce, pesto or stock addition. Count how many portions your household eats per week and divide the batch size by the tray size. A two-quart pot of soup needs eight 1-cup cavities or four 2-cup cavities for one freeze cycle.

Check the lid and the rim

A lid keeps freezer odors out and stops frost on the surface of the block. A stiffened rim, like the steel in the CyhHave and Zip Standing trays, keeps a full tray from twisting when you carry it. If you do not have a flat freezer shelf near the counter, a rigid rim matters more than any other feature.

Look for material and heat statements

Platinum-cured silicone is the grade generally preferred for food contact. If the listing says BPA free, oven safe or dishwasher safe, take that as the maker claim. If heat limits are not listed, keep the tray in the freezer and do not put it in a hot oven.

Leave headroom

Liquid expands as it freezes. Fill to just under the rim, especially for broth. A tray filled to the brim and then covered can bulge or leak as it freezes.

Plan the second step

The tray is a mold, not storage. After the blocks are frozen, move them to bags or a container, label each with the date, and keep the trays free. Most cooks use frozen soup within about three months for best quality, though food-safety agencies note that food kept at 0 degrees Fahrenheit stays safe indefinitely and quality is the limit.

Common Mistakes

• Filling hot soup straight into silicone: cool it first so the freezer does not warm.
• Skipping labels: frozen tomato soup and frozen chili look identical.
• Leaving blocks in the tray for weeks: frost and odor build up faster.
• Buying one size for everything: sauce cubes want a half-cup tray.

Frequently Asked Questions

What size silicone freezer tray is best for soup?

A 1-cup tray is best for most households because it matches a single bowl. Choose 2-cup trays if you cook for a family or freeze stock for later use.

Do silicone freezer trays work for sauces?

Yes. Half-cup and 1-cup trays suit pasta sauce, curry bases and pesto. Freeze, pop the blocks out, then store them in a bag.

How long should I freeze soup in a tray before removing it?

Leave it until fully solid, typically several hours or overnight depending on block size and freezer temperature. Larger 2-cup blocks take longer.

Can I put silicone freezer trays in the microwave or oven?

Only if the listing says so. Souper Cubes, Xomoo and Zip Standing list oven safety; others do not, so follow the maker instructions on the pack.

How do I keep frozen soup from tasting like the freezer?

Transfer the blocks to an airtight bag or container once solid, press out the air and keep the trays covered with the lid during the first freeze.

How long does frozen soup last?

Food kept frozen at 0 degrees Fahrenheit stays safe, but quality declines over time. Many cooks aim to use soup within three months.

Are these trays dishwasher safe?

Several listings say so, including Xomoo and Zip Standing. Check each listing, and wash tomato-stained trays promptly.

Which One Should You Buy?

Buy the Souper Cubes 1 Cup 2-Pack if you want the well-known design and are happy to pay more. Choose the Xomoo 1-Cup 2-Pack if you want the same portion for less. Pick the Doasuwish or CyhHave 3-pack if you freeze sauces and soups in different sizes, and choose CyhHave if you need a rigid tray. GGOW and Webake 2-cup packs suit big batches and dense leftovers. Whatever you pick, match the cup size to the meal and keep a baking sheet under the tray on the walk to the freezer.

Sources

• Souper Cubes maker product page
• Xomoo, GGOW, Doasuwish, CyhHave, Webake and Zip Standing product listings
• USDA Food Safety and Inspection Service, Freezing and Food Safety
• Independent kitchen equipment reviews of silicone freezer molds

Last updated: October 2026